Thursday, March 2, 2023

Physical Education - yoga class 1

                   YOGA CLASS - VAJRASANA

As the part of physical education we conducted a yoga class for 8 A students at GMHSS Vettikavala. The main asana of this class were VAJRASANA. This class was conducted at fourth period. We all the teacher trainees contributed their own contributions in this class. I got an opportunity to introduce vajrasana and its benefits.










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